RocketBeats challenges traditional approaches to physical and
non-physical yoga.
non-physical yoga.
With its roots in Rocket, RB has evolved to incorporate a number of styles of yoga and movement with sequences which build strength and flexibility. Each practice focuses on a particular direction of travel - Up, Down, Forwards and Backwards - so that your practice and body are balanced.
From pranayama to techno, RocketBeats encourages self-reflection and self-agency so that you can find your own ways to be still.
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